February 13, 2010
Upstate Athletics Inducts Five Into Athletics Hall Of Fame
The USC Upstate Athletics Department held its annual Athletics Hall of Fame ceremony Saturday afternoon and welcomed five new inductees into the shrine. Joining the Athletics Hall of Fame this year were Krista Altom, Kelly Cummings Bowden, Matthew Browne, Elbert Jones and Erin Kopec.

November 26, 2009
2009 Gobble Your Giblets 5K
Before enjoying a Thanksgiving feast, 43 competitors competed in the third-annual Gobble Your Giblets 5K on Thursday morning. The event began in 2007 to not only assist with fundraising for USC Upstate's cross country and track and field programs, but help promote a healthy lifestyle in the Upstate community.

November 12, 2009
Season Review: Cross Country
The USC Upstate cross country teams concluded the 2009 campaign on Oct. 31 with strong performances at the Atlantic Sun Championships in DeLand, Fla. Gilbert Kemboi finished second and led the men's team to a tie for third-place, while Jemeli Sang and Carolyne Chelulei posted top-10 finishes for the fourth-place women's team.

October 31, 2009
Spartan Harriers Earn Postseason Accolades
Gilbert Kemboi led a group of four Spartan cross country runners to postseason awards thanks to strong performances earlier today at the Atlantic Sun Conference Championships.

October 31, 2009
Kemboi Leads Spartan Charge at A-Sun Championships
On a Halloween morning when most people are thinking about tricking, the spectators at Saturday's Atlantic Sun Conference Championship got a treat in the men's race. The race took place at the Sterling Sports Complex and was hosted by Stetson University.

October 29, 2009
Spartans Ready to Run in Championship Event
A season ago, the USC Upstate women's cross country team finished seventh, while the men's team finished eighth at the Atlantic Sun Conference Championships. This time around, the Spartans, who have a pair of school-record holders, are looking for an overall better result.

October 17, 2009
Spartans Sweep A-Sun Runner of the Week Awards
USC Upstate cross country runners Gilbert Kemboi and Carolyne Chelulei were named Atlantic Sun Runners of the Week, the conference office announced today. This is the third weekly award of the season for Kemboi, while it is the first weekly award for Chelulei.

October 17, 2009
Men's and Women's Harriers Post Second Place Finishes
Competing in its final meet prior to the Atlantic Sun Championships, the USC Upstate men's and women's cross country teams each finished second at Saturday's Upstate Invitational. Gilbert Kemboi and Carolyne Chelulei each won their third race of the season to lead the Spartans.

October 15, 2009
Spartans Ready to Run in Saturday's Tune-up
SPARTANBURG, S.C. - The USC Upstate men's and women's cross country teams will host the USC Upstate Cross Country Invitational on Saturday. The final race for the Spartans, before competing in the conference championships at the end of October, will begin at 10:00 a.m. at Milliken Research Park.

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