Criag, Kemboi and Sang Named Student-Athlete of the Year at Upstate's Coca-Cola Awards Banquet
4/23/12
Spartanburg, S.C. - The USC Upstate Athletics Department held its annual Coca-Cola Awards Banquet Monday night and distance runner Jemeli Sang, men’s basketball standout Torrey Craig and distance runner Gilbert Kemboi received the highest honors while being named the Student-Athlete of the Year. In all, the Athletics Department gave out 94 awards and honors.
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Spartan Women Pick-up All-Academic Cross Country Team Honor
2/13/12
NEW ORLEANS. – The USC Upstate women’s cross country team earned 2011 Division I All-Academic Cross Country status as announced by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) today.
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Kemboi Named National Cross County Academic Honoree
2/10/12
NEW ORLEANS. – Junior Gilbert Kemboi (Eldoret, Kenya) of the USC Upstate men’s cross country team was named to the 2011 Division I All-Academic Cross Country Honoree list by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) as announced by the organization today.
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Sang Earns National All-Academic Cross Country Honors
2/9/12
NEW ORLEANS. – Senior Jemeli Sang (Eldoret, Kenya) of the USC Upstate women’s cross country team was named to the 2011 Division I All-Academic Cross Country Honoree list by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) as announced by the organization today.
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Upstate Cross Country Honored at Chancellor’s Champions Dinner
2/1/12
Spartanburg, S.C. – Blazing a trail and reaching new milestones is nothing new for the USC Upstate cross country program. Members of the men’s and women’s cross country teams were part of a new tradition while being honored for their championship success in the A-Sun last fall during the first-ever Chancellor’s Champions Dinner hosted by Upstate Chancellor Dr. Thomas Moore Wednesday night.
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A-Sun Cross Country Championship in Review Q&A with Jemeli Sang
11/28/11
SPARTANBURG, S.C. – With the USC Upstate women’s cross country season over, senior Jemeli Sang (Eldoret, Kenya) sat down with UpstateSpartans.com to look back on the exciting 2011 season.
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A-Sun Cross Country Championship in Review Q&A with Joan Tangwar
11/28/11
SPARTANBURG, S.C. – With the USC Upstate women’s cross country season over, senior Joan Tangwar (Eldoret, Kenya) sat down with UpstateSpartans.com to look back on the exciting 2011 season.
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Spartans Host Successful Gobble Your Giblets Road Race
11/24/11
SPARTANBURG, S.C. – The USC Upstate cross country and track & field programs hosted the fifth annual Gobble Your Giblets 5K this morning.
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2012-04-23
Criag, Kemboi and Sang Named Student-Athlete of the Year at Upstate's Coca-Cola Awards Banquet
2012-02-13
- Cross Country
Spartan Women Pick-up All-Academic Cross Country Team Honor
2012-02-10
- Cross Country
Kemboi Named National Cross County Academic Honoree
2012-02-09
- Cross Country
Sang Earns National All-Academic Cross Country Honors
2012-02-01
- Cross Country
Upstate Cross Country Honored at Chancellor’s Champions Dinner
2011-11-28
- Cross Country
A-Sun Cross Country Championship in Review Q&A with Jemeli Sang
2011-11-28
- Cross Country
A-Sun Cross Country Championship in Review Q&A with Joan Tangwar
2011-11-24
- Cross Country
Spartans Host Successful Gobble Your Giblets Road Race
2011-11-22
- Cross Country
Upstate Cross Country and Track & Field Programs to Host Gobble Your Giblets Fundraiser
2011-11-12
- Cross Country
Spartan Women Finish 17th at NCAA Cross Country Regionals, Men Finish 22nd
2011-11-12
- Cross Country
Spartan Runners prepare for First-Ever NCAA DI Regional
2011-11-10
- Cross Country
Kemboi and Sang Earn Academic All-Conference Honors
2011-10-29
- Cross Country
Spartans Snag Pair of Individual Titles and Men’s Team Crown at A-Sun Cross Country Championships
2011-10-28
- Cross Country
Spartan Cross Country Teams Seek Individual Titles and Strong Team Finishes at A-Sun Championship
2011-10-15
- Cross Country
Upstate Sweeps Upstate Invitational Races
2011-10-14
- Cross Country
Cross Country Teams Set to Host Upstate Invitational
2011-10-05
- Cross Country
Spartans Sweep A-Sun Cross Country Weekly Awards, Again
2011-10-05
- Cross Country
USC Upstate Names Smith Head Coach of Track & Field and Cross Country Programs
2011-09-30
- Cross Country
Tangwar Sets Upstate Women’s Record, Men’s Team Earns Sixth-Place at Charlotte Invite
2011-09-29
- Cross Country
Spartan Cross Country Teams Seek Fast Times at Charlotte Invitational
2011-09-21
- Cross Country
Sang Snags A-Sun Weekly Accolade
2011-09-17
- Cross Country
Sang Claims Clemson Invitational Title in 6K
2011-09-15
- Cross Country
Upstate Cross Country Teams Head to Clemson
2011-09-07
- Cross Country
Spartans Sweep Season’s First A-Sun Cross Country Weekly Honors
2011-09-03
- Cross Country
Upstate Hosts High School Eye Opener Invitational
2011-09-02
- Cross Country
Tangwar and Kemboi Beat Weather to Take Eye Opener Invitational
2011-09-01
- Cross Country
Cross Country Laces-Up 11 Newcomers in Time for Eye Opener
2011-08-22
- Cross Country
Upstate Men’s Cross Country Clears Community Trails
2011-08-17
- Cross Country
Upstate Women’s Cross Country Dishes out “Soup”er Service
2011-08-15
- Cross Country
Stephens Steps Down as Head Coach of Upstate Cross Country/Track & Field
2011-08-10
- Cross Country
Atlantic Sun Releases 2011 Preseason Cross Country Polls
2011-08-05
- Cross Country
Top Three Transitional Moments: Men’s & Women’s Cross Country
2011-07-01
The Polls Are Open: Vote Now for the Top Division I Moments
2010-10-30
- Cross Country
Kemboi Wins A-Sun Cross Country Championship
2010-10-30
- Cross Country
Upstate Hosts A-Sun
2010-10-20
- Cross Country
Kemboi, Tangwar Sweep A-Sun Weekly Honors For Third Time
2010-10-16
- Cross Country
Kemboi, Tangwar Win Upstate Invitational; Spartan Men & Women Second
2010-10-15
- Cross Country
Upstate Set To Run In The USC Upstate Invitational Saturday
2010-10-06
- Cross Country
Kemboi, Tangwar Sweep A-Sun Weekly Honors
2010-10-02
- Cross Country
Kemboi, Tangwar Break School Records At Greater Louisville Classic
2010-10-01
- Cross Country
Upstate Cross Country Launches A-Sun Championship Page
2010-10-01
- Cross Country
Spartans Set to Run in Bluegrass State
2010-09-30
- Cross Country
Kemboi Recognized By Sports Illustrated
2010-09-23
- Cross Country
Men Second, Women Third In ASun Coaches Poll
2010-09-17
- Cross Country
Kemboi, Tangwar Pace Spartans At Clemson Invite
2010-09-17
- Cross Country
Cross Country Teams Prepped For Clemson Invite
2010-09-10
- Cross Country
Upstate Sits Tight In Coaches Poll
2010-09-08
- Cross Country
Tangwar Picks Up First Weekly Conference Award
2010-09-08
- Cross Country
Kemboi Recognized By Atlantic Sun Conference
2010-09-04
- Cross Country
Tangwar, Kemboi Break Records, Pace Spartans At Eye Opener
2010-09-01
- Cross Country
Spartans Set To Play Host On Saturday
2010-08-18
- Cross Country
Men Tabbed Second, Women Third in Preseason Cross Country Polls
2010-08-12
- Cross Country
Former Cross Country Runner Cummings Selected As New SCTCCCA President
2010-08-12
- Cross Country
Former Cross Country Runner Frye Announced As SCTCCCA Hall Of Fame Inductee
2010-07-16
- Cross Country
Upstate Cross Country Announces 2010 Recruiting Class
2010-02-13
- Cross Country
Upstate Athletics Inducts Five Into Athletics Hall Of Fame
2009-11-26
- Cross Country
2009 Gobble Your Giblets 5K
2009-11-12
- Cross Country
Season Review: Cross Country
2009-10-31
- Cross Country
Kemboi Leads Spartan Charge at A-Sun Championships
2009-10-31
- Cross Country
Spartan Harriers Earn Postseason Accolades
2009-10-29
- Cross Country
Spartans Ready to Run in Championship Event
2009-10-17
- Cross Country
Men's and Women's Harriers Post Second Place Finishes
2009-10-17
- Cross Country
Spartans Sweep A-Sun Runner of the Week Awards
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Congratulations to the 2011 Atlantic Sun Cross Country Champions Gilbert Kemboi and Jemeli Sang and to the A-Sun Coach of the Year Carson Blackwelder.
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