Kemboi Earns NCAA Postgraduate Scholarship
3/6/13
Spartanburg, S.C. – USC Upstate senior distance runner and multiple A-Sun individual champion Gilbert Kemboi has received a myriad of awards and honors since stepping foot on campus as a freshman in 2009. He can add yet another honor to his resume as a recipient of the prestigious NCAA postgraduate scholarship.
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Upstate Cross Country Squads Garner All-Academic Nods
2/25/13
NEW ORLEANS – The USC Upstate men’s and women’s cross country teams earned 2012 Division I All-Academic Cross Country status as announced by the USTFCCCA Monday, while senior Gilbert Kemboi was an All-Academic Honoree.
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Spartans Honored at Cross Country Champion’s Dinner
2/5/13
SPARTANBURG, S.C. – The USC Upstate men’s cross country team was honored Tuesday evening at a dinner hosted by University Chancellor Dr. Thomas Moore for winning the 2012 Atlantic Sun Conference Championship last fall.
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Kemboi Caps Senior Season with Nationals Appearance
11/17/12
LOUISVILLE, Ky. – Senior Gilbert Kemboi (Eldoret, Kenya) of the USC Upstate men’s cross country team closed out his cross country career with a solid finish at the NCAA National Championships Saturday hosted by the University of Louisville.
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Kemboi Set to Represent Spartans on National Stage
11/16/12
SPARTANBURG, S.C. – Senior Gilbert Kemboi (Eldoret, Kenya) of the USC Upstate men’s cross country team will compete as an individual at the NCAA National Championship Saturday in Louisville, Ky., after placing sixth at the Southeast Regional last week.
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Kemboi Qualifies for Nationals Taking Sixth at Regionals
11/9/12
CHARLOTTE, N.C. – The USC Upstate men’s and women’s cross country teams posted strong times at the 2012 NCAA Southeast Regionals Friday hosted by UNC Charlotte as senior Gilbert Kemboi claimed sixth-place and advances to Nationals.
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Spartans Ready for Regional Action
11/8/12
SPARTANBURG, S.C. – The USC Upstate men’s and women’s cross country teams are set to compete at the 2012 NCAA Southeast Regionals Friday hosted by UNC Charlotte at McAlpine Park with the women’s 6K scheduled for noon and the men’s 10K following at 1:15 p.m.
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Kemboi Named A-Sun Scholar-Athlete of the Year, Oden Earns All-Academic Nods
11/7/12
MACON, Ga. – Gilbert Kemboi of the USC Upstate men’s cross country team picked-up his second A-Sun Cross Country Scholar-Athlete of the Year honor as announced by the league office Wednesday morning, while Ross Oden was an All-Academic selection.
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2013-03-06
- Cross Country
Kemboi Earns NCAA Postgraduate Scholarship
2013-02-25
- Cross Country
Upstate Cross Country Squads Garner All-Academic Nods
2013-02-05
- Cross Country
Spartans Honored at Cross Country Champion’s Dinner
2012-11-17
- Cross Country
Kemboi Caps Senior Season with Nationals Appearance
2012-11-16
- Cross Country
Kemboi Set to Represent Spartans on National Stage
2012-11-09
- Cross Country
Kemboi Qualifies for Nationals Taking Sixth at Regionals
2012-11-08
- Cross Country
Spartans Ready for Regional Action
2012-11-07
- Cross Country
Kemboi Named A-Sun Scholar-Athlete of the Year, Oden Earns All-Academic Nods
2012-11-02
- Cross Country
Upstate Cross Country Set to Host Benefit Run for Children
2012-10-27
- Cross Country
Spartans Repeat A-Sun Team Championship; Kemboi Three-Peats
2012-10-27
- Cross Country
Upstate Posts Strong Times at A-Sun Championships
2012-10-26
- Cross Country
Spartans Chase Hardware at A-Sun Cross Country Championships
2012-10-13
- Cross Country
Spartan Men and Women Win Upstate Invitational
2012-10-12
- Cross Country
Spartan Cross Country Set to Host Upstate Invitational
2012-10-03
- Cross Country
Kemboi Ties A-Sun All-Sport Record with 10th Weekly Award
2012-09-28
- Cross Country
Kemboi Places Second at Paul Short Invitational
2012-09-27
- Cross Country
Spartans Migrate North to Face Nationally Ranked Teams
2012-09-19
- Cross Country
Kemboi Breaks A-Sun Record with Ninth-Career Runner of the Week Honor
2012-09-15
- Cross Country
Upstate Men Earn State Bragging Rights at Winthrop; Spartan Women Post Solid Times
2012-09-14
- Cross Country
Spartans Set for Winthrop Invite
2012-09-01
- Cross Country
Spartan Cross Country Programs Give Back to Community Hosting Eye Opener
2012-09-01
- Cross Country
Upstate Hosts High School Eye Opener Invitational Saturday
2012-08-31
- Cross Country
Kemboi Wins Eye Opener; Upstate Teams Open Season with Strong Marks
2012-08-30
- Cross Country
Spartan Cross Country Opens Season with Eye Opener Invitational
2012-08-22
- Cross Country
Kemboi Tabbed A-Sun Preseason Runner of the Year as Upstate Men Top Poll; Spartan Women Picked Sixth
2012-08-16
- Cross Country
Vote Kemboi for A-Sun Preseason Runner of the Year
2012-08-14
- Cross Country
Upstate Cross Country Welcomes Newcomers
2012-04-23
Criag, Kemboi and Sang Named Student-Athlete of the Year at Upstate's Coca-Cola Awards Banquet
2012-02-13
- Cross Country
Spartan Women Pick-up All-Academic Cross Country Team Honor
2012-02-10
- Cross Country
Kemboi Named National Cross County Academic Honoree
2012-02-09
- Cross Country
Sang Earns National All-Academic Cross Country Honors
2012-02-01
- Cross Country
Upstate Cross Country Honored at Chancellor’s Champions Dinner
2011-11-28
- Cross Country
A-Sun Cross Country Championship in Review Q&A with Jemeli Sang
2011-11-28
- Cross Country
A-Sun Cross Country Championship in Review Q&A with Joan Tangwar
2011-11-24
- Cross Country
Spartans Host Successful Gobble Your Giblets Road Race
2011-11-22
- Cross Country
Upstate Cross Country and Track & Field Programs to Host Gobble Your Giblets Fundraiser
2011-11-12
- Cross Country
Spartan Women Finish 17th at NCAA Cross Country Regionals, Men Finish 22nd
2011-11-12
- Cross Country
Spartan Runners prepare for First-Ever NCAA DI Regional
2011-11-10
- Cross Country
Kemboi and Sang Earn Academic All-Conference Honors
2011-10-29
- Cross Country
Spartans Snag Pair of Individual Titles and Men’s Team Crown at A-Sun Cross Country Championships
2011-10-28
- Cross Country
Spartan Cross Country Teams Seek Individual Titles and Strong Team Finishes at A-Sun Championship
2011-10-15
- Cross Country
Upstate Sweeps Upstate Invitational Races
2011-10-14
- Cross Country
Cross Country Teams Set to Host Upstate Invitational
2011-10-05
- Cross Country
Spartans Sweep A-Sun Cross Country Weekly Awards, Again
2011-10-05
- Cross Country
USC Upstate Names Smith Head Coach of Track & Field and Cross Country Programs
2011-09-30
- Cross Country
Tangwar Sets Upstate Women’s Record, Men’s Team Earns Sixth-Place at Charlotte Invite
2011-09-29
- Cross Country
Spartan Cross Country Teams Seek Fast Times at Charlotte Invitational
2011-09-21
- Cross Country
Sang Snags A-Sun Weekly Accolade
2011-09-17
- Cross Country
Sang Claims Clemson Invitational Title in 6K
2011-09-15
- Cross Country
Upstate Cross Country Teams Head to Clemson
2011-09-07
- Cross Country
Spartans Sweep Season’s First A-Sun Cross Country Weekly Honors
2011-09-03
- Cross Country
Upstate Hosts High School Eye Opener Invitational
2011-09-02
- Cross Country
Tangwar and Kemboi Beat Weather to Take Eye Opener Invitational
2011-09-01
- Cross Country
Cross Country Laces-Up 11 Newcomers in Time for Eye Opener
2011-08-22
- Cross Country
Upstate Men’s Cross Country Clears Community Trails
2011-08-17
- Cross Country
Upstate Women’s Cross Country Dishes out “Soup”er Service
2011-08-15
- Cross Country
Stephens Steps Down as Head Coach of Upstate Cross Country/Track & Field
2011-08-10
- Cross Country
Atlantic Sun Releases 2011 Preseason Cross Country Polls
2011-08-05
- Cross Country
Top Three Transitional Moments: Men’s & Women’s Cross Country
2011-07-01
The Polls Are Open: Vote Now for the Top Division I Moments
2010-10-30
- Cross Country
Kemboi Wins A-Sun Cross Country Championship
2010-10-30
- Cross Country
Upstate Hosts A-Sun
2010-10-20
- Cross Country
Kemboi, Tangwar Sweep A-Sun Weekly Honors For Third Time
2010-10-16
- Cross Country
Kemboi, Tangwar Win Upstate Invitational; Spartan Men & Women Second
2010-10-15
- Cross Country
Upstate Set To Run In The USC Upstate Invitational Saturday
2010-10-06
- Cross Country
Kemboi, Tangwar Sweep A-Sun Weekly Honors
2010-10-02
- Cross Country
Kemboi, Tangwar Break School Records At Greater Louisville Classic
2010-10-01
- Cross Country
Upstate Cross Country Launches A-Sun Championship Page
2010-10-01
- Cross Country
Spartans Set to Run in Bluegrass State
2010-09-30
- Cross Country
Kemboi Recognized By Sports Illustrated
2010-09-23
- Cross Country
Men Second, Women Third In ASun Coaches Poll
2010-09-17
- Cross Country
Kemboi, Tangwar Pace Spartans At Clemson Invite
2010-09-17
- Cross Country
Cross Country Teams Prepped For Clemson Invite
2010-09-10
- Cross Country
Upstate Sits Tight In Coaches Poll
2010-09-08
- Cross Country
Tangwar Picks Up First Weekly Conference Award
2010-09-08
- Cross Country
Kemboi Recognized By Atlantic Sun Conference
2010-09-04
- Cross Country
Tangwar, Kemboi Break Records, Pace Spartans At Eye Opener
2010-09-01
- Cross Country
Spartans Set To Play Host On Saturday
2010-08-18
- Cross Country
Men Tabbed Second, Women Third in Preseason Cross Country Polls
2010-08-12
- Cross Country
Former Cross Country Runner Cummings Selected As New SCTCCCA President
2010-08-12
- Cross Country
Former Cross Country Runner Frye Announced As SCTCCCA Hall Of Fame Inductee
2010-07-16
- Cross Country
Upstate Cross Country Announces 2010 Recruiting Class
2010-02-13
- Cross Country
Upstate Athletics Inducts Five Into Athletics Hall Of Fame
2009-11-26
- Cross Country
2009 Gobble Your Giblets 5K
2009-11-12
- Cross Country
Season Review: Cross Country
2009-10-31
- Cross Country
Kemboi Leads Spartan Charge at A-Sun Championships
2009-10-31
- Cross Country
Spartan Harriers Earn Postseason Accolades
2009-10-29
- Cross Country
Spartans Ready to Run in Championship Event
2009-10-17
- Cross Country
Men's and Women's Harriers Post Second Place Finishes
2009-10-17
- Cross Country
Spartans Sweep A-Sun Runner of the Week Awards
Congrats to the men's team for winning back-to-back A-Sun Championships, Gilbert Kemboi for three-straight individual titles and two-time A-Sun Coach of the Year Carson Blackwelder.
