2026 Women's Volleyball Roster
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Jersey Number 8
Sophia Overholt
- Position:
- Defensive Specialist/Libero
- Height:
- 5-10
- Class:
- Sophomore
- High School:
- Polk County HS
- Hometown:
- Tryon, N.C.
2025 (FRESHMAN): Named Honorable Mention All-Big South … Named to the Big South's All-Freshman Team … Named Big South Libero of the Week on 10/20/25 and 11/10/25 … Named Big South Freshman of the Week on 11/10/25 … Appeared in 26 matches, playing in 100 sets … Set the program's record for digs in a season by a freshman (465) with 36 digs versus Gardner-Webb on 11/7/25 ... Set the program's Division I era (2007-pres.) record for digs in a season by a freshman (386; ended year with 465) with 10 digs versus Radford on 11/1/25 … Led the team with 465 digs (4.65 per set) … Ranked sixth on the team with 19 service aces … Added 67 assists and two kills on the season … Dug up a career-high 36 balls versus Gardner-Webb on 11/7/25 … Landed a career-high three service aces on two occasions: versus The Citadel on 9/20/25 and versus Radford on 11/1/25 … Recorded double-digit digs in 24 matches, accumulating 20 or more digs in eight matches and 30 or more digs in three matches … Ended the season with 21 straight matches of 10 or more digs ... Made her USC Upstate debut versus Memphis on 8/29/25.
PRIOR TO USC UPSTATE: Attended Polk County High School (Columbus, N.C.) … Two-sport letterwinner, competing in volleyball and track & field … Helped PCHS to two straight North Carolina High School Athletic Association 1A State Championships as a junior and senior in 2023 and 2024 … Accrued 1294 digs, 922 kills, 128 total blocks, and 87 services aces over 331 sets during her interscholastic career … Dug up a career-high 371 digs (3.7 per set) as a junior in 2023 … Collected a career-high 285 kills (2.8 per set) as a junior in 2023 … Landed a career-high 30 service aces as a junior in 2023 … Helped the Wolverines to 84 wins during her four-year interscholastic career … Named 2023 NCHSAA 1A State Championship MVP … Four-Time All-Conference selection (2021-24) … Earned North Carolina Volleyball Coaches Association All-Region Honors … Holds PCHS 4x800 record … Competed for Stars Volleyball at the club level.
PRIOR TO USC UPSTATE: Attended Polk County High School (Columbus, N.C.) … Two-sport letterwinner, competing in volleyball and track & field … Helped PCHS to two straight North Carolina High School Athletic Association 1A State Championships as a junior and senior in 2023 and 2024 … Accrued 1294 digs, 922 kills, 128 total blocks, and 87 services aces over 331 sets during her interscholastic career … Dug up a career-high 371 digs (3.7 per set) as a junior in 2023 … Collected a career-high 285 kills (2.8 per set) as a junior in 2023 … Landed a career-high 30 service aces as a junior in 2023 … Helped the Wolverines to 84 wins during her four-year interscholastic career … Named 2023 NCHSAA 1A State Championship MVP … Four-Time All-Conference selection (2021-24) … Earned North Carolina Volleyball Coaches Association All-Region Honors … Holds PCHS 4x800 record … Competed for Stars Volleyball at the club level.
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