Alex La Rue - 2026-27 Track and Field Roster
Roster
Alex La Rue
- Class:
- Sophomore
- High School:
- James Island Charter HS
- Hometown:
- Charleston, S.C.
2025–26 (FRESHMAN): Competed in middle-distance and distance events during her first collegiate season at USC Upstate … Ranked 10th all-time in program history in the indoor 1000m with a personal-best time of 3:18.92 at the Tryon Winter Classic … Helped the Spartans' 4x800m relay team capture first place at the Tryon Mid-Winter Invitational with a time of 9:45.70 … Contributed to a second-place finish in the distance medley relay at the Winter Relays … Recorded personal-best times of 2:26.63 in the 800m, 4:59.63 in the 1500m and 11:30.21 in the 3000m … Competed at both the Big South Indoor and Outdoor Track & Field Championships … Represented USC Upstate at the Big South Cross Country Championships and NCAA Southeast Regional.
PRIOR TO USC UPSTATE: Attended James Island Charter High School in Charleston, S.C., where she competed in cross country and track and field … Finished 10th at the 2024 SCHSL Class AAAAA Division I Cross Country State Championship with a time of 19:23.75 … Recorded a personal-best 5K time of 19:14.9 at the 2024 state qualifier … Finished 10th in the 800m at the 2025 SCHSL Class AAAAA Division I Track & Field State Championships with a time of 2:25.26.
